Flexibility depends on more than just the ability of a muscle to stretch. Healthy movement also requires normal joint mobility, coordination, muscle function, and control of the nervous system.
As we age, joints can stiffen, muscles may weaken, and everyday movement can feel harder than it used to.
Everyday movements from bending to lift a child to twisting for a seatbelt anchor our lives.
Toward Relief Today
Office Hours
Monday: 10:00am - 6:00pm
Tuesday: 10:00am - 6:00pm
Wednesday: 10:00am - 6:00pm
Thursday: 10:00am - 6:00pm
Friday: 10:00am - 6:00pm
Saturday: 10:00am - 6:00pm
Sunday: Closed