Blogs Post

ACUPUNCTURE FOR BETTER HEALTH

September 06, 20251 min read

Acupuncture, a key component of traditional Chinese medicine, has been used for thousands of years to treat a variety of health conditions. By inserting thin needles into specific points on the body, acupuncture promotes natural healing, alleviates pain, and restores balance. It’s a powerful, drug-free therapy that helps with everything from chronic pain to stress relief and overall wellness.

Key Insight:
Acupuncture works by stimulating the body’s nervous system, enhancing blood flow, and releasing endorphins—your body’s natural painkillers. Whether you’re suffering from chronic back pain, anxiety, headaches, or sleep disorders, acupuncture can help restore your body’s natural rhythm.

Contact Us:

Dr. Peter Britton, DC & Dr. Alyssa Lenox, DC  

1111 N. Northgate Way  

Seattle, WA 98133  

Phone: 206-523-2225   

Appointments can be made on our website: https://intouchwithhealthseattle.com/home


Sources:

  1. Vickers AJ, Vertosick EA, Lewith G, MacPherson H, Foster NE, Sherman KJ, Irnich D, Witt CM, Linde K; Acupuncture Trialists’ Collaboration. Acupuncture for chronic pain: update of an individual patient data meta-analysis. J Pain. 2018 May;19(5):455–474.

  2. Kim SA, Lee SH, Kim J‑H, van den Noort M, Bosch P, Won T, Yeo S, Lim S. Efficacy of acupuncture for insomnia: a systematic review and meta‑analysis. Am J Chin Med. 2021 Jan;49(5):1135–1150.

  3. Cao HJ, Yu ML, Wang LQ, Fei YT, Xu H, Liu JP. A systematic review of acupuncture for sleep quality in people with insomnia. Complement Ther Med. 2016 Apr;26:11–20.

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Contact In Touch With Health Chiropractic to schedule an appointment or to request additional information about our services. We look forward to hearing from you.

1111 N Northgate Way Seattle, WA 98133

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★★★★★
Excellent care, from the person at the front desk (very pleasant to all who were checking in, including myself), to my masseuse (Kathleen?) who had already read my intake form and asked clarifying questions as it was my first visit. She covered all area I had mentioned. I went here because it was on my insurance company’s list of cover d providers, and I’m glad I did.
Olivia Cruz
Emily Roberts
★★★★★
I had my first massage with Heather and it was one of the best massages I’ve had! She worked through the knots on my neck and shoulders. The bed was heated and it went low enough for me to get on East (I’m 5’ tall). I also see Kathleen regularly and I love her! She uses lavender which I love. Sometime I feel chatty and we have the same vibe. Highly recommend them!
Martin Bailey
Carlos Mendez
★★★★★
Most in depth chiropractic experience I've ever had. The focus isn't just on getting the cracks, but more of a holistic approach. We did some lazer therapy and after each session they would have me lay on a "bed" of ice or heat while a machine rolled my back out. It was great. The whole office staff is very nice and they ladies at the front always remembered my name when I walked it. 10/10 experience.
Alex Zender
Mark Turner
★★★★★
I had just gotten off the plane from the East Coast. I was in so much pain with Siatica. I called this office and they got me right in. Dr. Peter worked on me and was very thorough. I was able to enjoy my week with my son with little to no pain. I would highly recommend In Touch Chiropractic to everyone! The office is super friendly and better than anyone I have seen on the East Coast. Definitely the place to go if you’re in pain like I was!
Sarah Johnson
Sophia Malik

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Toward Relief Today

You don’t have to live with pain. At In Touch With Health Chiropractic, we’re ready to help you reclaim your health through comprehensive chiropractic care. Schedule your consultation today and start your journey to a pain-free, healthier life.

In Touch With Health Chiropractic proudly serves the Seattle community with personalized chiropractic care focused on improving your quality of life. Whether you're managing chronic pain or seeking preventive wellness, our team is here to help you feel your best.

Office Hours

Monday: 10:00am - 6:00pm

Tuesday: 10:00am - 6:00pm

Wednesday: 10:00am - 6:00pm

Thursday: 10:00am - 6:00pm

Friday: 10:00am - 6:00pm

Saturday: 10:00am - 6:00pm

Sunday: Closed

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