Cold therapy is a valuable tool for managing pain and inflammation after a motor vehicle collision. We want to discuss how applying cold therapy can aid your recovery.

Cold therapy works by constricting blood vessels, which helps reduce swelling and numbs the area, providing immediate pain relief. It’s particularly effective for acute injuries and can be easily incorporated into your at-home care routine.

Key Insight:

Neglecting to use cold therapy after an injury can prolong pain and inflammation. Early intervention with cold therapy can facilitate a quicker recovery.

If you’re interested in learning how to effectively use cold therapy in your recovery plan, contact our office for guidance and support.

Contact Us:

Dr. Peter Britton, DC & Dr. Alyssa Lenox, DC  

1111 N. Northgate Way  

Seattle, WA 98133  

Phone: 206-523-2225   

Appointments can be made on our website: https://intouchwithhealthseattle.com/home

Sources:

1. Bäcker, H., et al. (2018). The effectiveness of cold therapy in managing post-traumatic pain: A systematic review. Journal of Rehabilitation Medicine.

2. Koes, B. W., et al. (2010). Cold therapy for acute injuries: Evidence-based recommendations. Cochrane Database of Systematic Reviews.