Blogs Post

MANAGING STRESS AFTER A MOTOR VEHICLE COLLISION

August 12, 2025•1 min read

Experiencing a motor vehicle collision can lead to significant stress and anxiety, impacting your overall well-being. We want to discuss strategies for managing stress during your recovery.

Incorporating relaxation techniques, such as deep breathing, meditation, and gentle exercise, can help alleviate stress. Chiropractic care can also play a role in reducing physical tension, allowing you to feel more relaxed and centered as you navigate your healing journey.

Key Insight:

Neglecting to address stress can hinder your recovery and affect your overall quality of life. Prioritizing stress management is essential for comprehensive healing.

If you’re feeling overwhelmed after an accident, our office can provide support and strategies to help you manage stress effectively.

Contact Us:

Dr. Peter Britton, DC & Dr. Alyssa Lenox, DC

1111 N. Northgate Way

Seattle, WA 98133

Phone: 206-523-2225

Appointments can be made on our website: https://intouchwithhealthseattle.com/home

Sources:

1. Kessler, R. C., et al. (2017). The process of stress recovery after injury: A review. Health Affairs.

2. McFarlane, A. C. (2010). The long-term costs of traumatic stress: Interpersonal and societal impacts. The Australian and New Zealand Journal of Psychiatry.

In Touch With Health Chiropractic

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Contact In Touch With Health Chiropractic to schedule an appointment or to request additional information about our services. We look forward to hearing from you.

1111 N Northgate Way Seattle, WA 98133

Phone: (206) 523-2225

Fax: (206) 495-9135

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★★★★★

Excellent care, from the person at the front desk (very pleasant to all who were checking in, including myself), to my masseuse (Kathleen?) who had already read my intake form and asked clarifying questions as it was my first visit. She covered all area I had mentioned. I went here because it was on my insurance company’s list of cover d providers, and I’m glad I did.

Emily Roberts

★★★★★

I had my first massage with Heather and it was one of the best massages I’ve had! She worked through the knots on my neck and shoulders. The bed was heated and it went low enough for me to get on East (I’m 5’ tall). I also see Kathleen regularly and I love her! She uses lavender which I love. Sometime I feel chatty and we have the same vibe. Highly recommend them!

Carlos Mendez

★★★★★

Most in depth chiropractic experience I've ever had. The focus isn't just on getting the cracks, but more of a holistic approach. We did some lazer therapy and after each session they would have me lay on a "bed" of ice or heat while a machine rolled my back out. It was great. The whole office staff is very nice and they ladies at the front always remembered my name when I walked it. 10/10 experience.

Mark Turner

★★★★★

I had just gotten off the plane from the East Coast. I was in so much pain with Siatica. I called this office and they got me right in. Dr. Peter worked on me and was very thorough. I was able to enjoy my week with my son with little to no pain. I would highly recommend In Touch Chiropractic to everyone! The office is super friendly and better than anyone I have seen on the East Coast. Definitely the place to go if you’re in pain like I was!

Sophia Malik

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In Touch With Health Chiropractic proudly serves the Seattle community with personalized chiropractic care focused on improving your quality of life. Whether you're managing chronic pain or seeking preventive wellness, our team is here to help you feel your best.