Blogs Post

OSTEOARTHRITIS AND A CONSERVATIVE APPROACH TO JOINT HEALTH

September 10, 20262 min read

Osteoarthritis (OA) is the most common form of arthritis and affects millions of people worldwide. It occurs when the cartilage that cushions the joints gradually wears down over time, leading to pain, stiffness, swelling, and reduced mobility. Chiropractic care may be an effective part of conservative care. Although osteoarthritis cannot be reversed, conservative treatment may help manage symptoms, improve function, and maintain an active lifestyle.

Key Insight:

Chiropractic care can help reduce pain and improve joint function by addressing movement restrictions, improving joint mobility, and reducing mechanical stress on the affected joints. Treatment often focuses not only on the arthritic joint itself but also on the surrounding muscles and neighboring joints that may compensate for limited movement.

Research supports conservative management for osteoarthritis, including exercise, manual therapy, patient education, and weight management when appropriate. Chiropractic care may include gentle spinal or extremity adjustments, joint mobilization, soft tissue therapy, therapeutic exercise, and recommendations for posture, ergonomics, and daily activities. These approaches may help improve range of motion, decrease stiffness, and enhance overall physical function.

Every treatment plan is individualized based on the patient's symptoms, affected joints, health history, imaging findings (when appropriate), and activity goals. The objective is to help patients remain active, improve mobility, and manage pain while preserving joint function.

Whether your osteoarthritis affects your neck, back, knees, hips, shoulders, or hands, a comprehensive evaluation can help determine which conservative treatment options are most appropriate for your condition.

Interested in learning how chiropractic care may help you manage osteoarthritis and stay active? Contact our office today to schedule a comprehensive evaluation and discuss your personalized care plan.

Contact Us:

Dr. Peter Britton, DC & Dr. Alyssa Lenox, DC
1111 N. Northgate Way
Seattle, WA 98133
Phone: 206-523-2225
Appointments can be made on our website:
https://intouchwithhealthseattle.com/home

Sources:

  • Kolasinski SL, Neogi T, Hochberg MC, et al. 2019 American College of Rheumatology/Arthritis Foundation Guideline for the Management of Osteoarthritis of the Hand, Hip, and Knee. Available through PubMed.

  • Bannuru RR, Osani MC, Vaysbrot EE, et al. OARSI Guidelines for the Non-Surgical Management of Knee, Hip, and Polyarticular Osteoarthritis. Available through PubMed.

  • Bussières AE, Stewart G, Al-Zoubi F, et al. Spinal Manipulative Therapy and Other Conservative Treatments for Musculoskeletal Disorders: A Clinical Practice Guideline. Available through PubMed.

  • National Institute for Health and Care Excellence (NICE). Osteoarthritis in Over 16s: Diagnosis and Management. Available through PubMed.

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Contact our Office

Contact In Touch With Health Chiropractic to schedule an appointment or to request additional information about our services. We look forward to hearing from you.

1111 N Northgate Way Seattle, WA 98133

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Excellent care, from the person at the front desk (very pleasant to all who were checking in, including myself), to my masseuse (Kathleen?) who had already read my intake form and asked clarifying questions as it was my first visit. She covered all area I had mentioned. I went here because it was on my insurance company’s list of cover d providers, and I’m glad I did.
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I had my first massage with Heather and it was one of the best massages I’ve had! She worked through the knots on my neck and shoulders. The bed was heated and it went low enough for me to get on East (I’m 5’ tall). I also see Kathleen regularly and I love her! She uses lavender which I love. Sometime I feel chatty and we have the same vibe. Highly recommend them!
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Most in depth chiropractic experience I've ever had. The focus isn't just on getting the cracks, but more of a holistic approach. We did some lazer therapy and after each session they would have me lay on a "bed" of ice or heat while a machine rolled my back out. It was great. The whole office staff is very nice and they ladies at the front always remembered my name when I walked it. 10/10 experience.
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I had just gotten off the plane from the East Coast. I was in so much pain with Siatica. I called this office and they got me right in. Dr. Peter worked on me and was very thorough. I was able to enjoy my week with my son with little to no pain. I would highly recommend In Touch Chiropractic to everyone! The office is super friendly and better than anyone I have seen on the East Coast. Definitely the place to go if you’re in pain like I was!
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You don’t have to live with pain. At In Touch With Health Chiropractic, we’re ready to help you reclaim your health through comprehensive chiropractic care. Schedule your consultation today and start your journey to a pain-free, healthier life.

In Touch With Health Chiropractic proudly serves the Seattle community with personalized chiropractic care focused on improving your quality of life. Whether you're managing chronic pain or seeking preventive wellness, our team is here to help you feel your best.

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Tuesday: 10:00am - 6:00pm

Wednesday: 10:00am - 6:00pm

Thursday: 10:00am - 6:00pm

Friday: 10:00am - 6:00pm

Saturday: 10:00am - 6:00pm

Sunday: Closed

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