Blogs Post

THE ROLE OF REHABILITATION EXERCISES IN RECOVERY

June 14, 2025•1 min read

Rehabilitation exercises are a crucial component of recovery after a motor vehicle collision. We want to emphasize how these exercises can help restore function and prevent future injuries.

After a collision, your body may experience weakness, stiffness, or reduced range of motion. Engaging in targeted rehabilitation exercises can help strengthen muscles, improve flexibility, and restore normal function. These exercises should ideally be prescribed by a healthcare professional as part of your overall treatment plan.

Key Insight:

Neglecting rehabilitation exercises can lead to improper healing and increased risk of re-injury. Consistent practice of these exercises is essential for a successful recovery.

If you've been involved in a motor vehicle accident, our office can provide you with a personalized rehabilitation program tailored to your specific needs. Don’t wait to take action on your recovery!

Contact Us:

Dr. Peter Britton, DC & Dr. Alyssa Lenox, DC

1111 N. Northgate Way

Seattle, WA 98133

Phone: 206-523-2225

Appointments can be made on our website: https://intouchwithhealthseattle.com/home

Sources:

1. Coyle, C., et al. (2019). The impact of rehabilitation exercises on recovery after injury: A systematic review. Journal of Rehabilitation Medicine.

2. Hush, J. M., et al. (2016). The role of adherence to rehabilitation exercises in recovery from musculoskeletal pain. Pain Medicine.

In Touch With Health Chiropractic

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1111 N Northgate Way Seattle, WA 98133

Phone: (206) 523-2225

Fax: (206) 495-9135

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Most in depth chiropractic experience I've ever had. The focus isn't just on getting the cracks, but more of a holistic approach. We did some lazer therapy and after each session they would have me lay on a "bed" of ice or heat while a machine rolled my back out. It was great. The whole office staff is very nice and they ladies at the front always remembered my name when I walked it. 10/10 experience.

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