When lymphatic circulation falters, even simple swelling can weigh heavily, both physically and emotionally. Gentle lymphatic massage from a licensed massage therapist encourages lymph flow, easing edema, reducing inflammation, and aiding recovery from injury or surgery. Research highlights that manual lymphatic drainage (MLD) enhances range of motion and quality of life after musculoskeletal injuries. Regular sessions, especially when paired with standard rehabilitation, may accelerate fluid reduction and functional recovery.

Key Insight:
Effective healing isn’t pressurized or rushed. It’s the deliberate facilitation of your body’s own cleansing pathways. If swelling or stiffness persists and resists effort, embrace massage that supports rather than fights your lymphatic system. Restore your body’s natural rhythm. Ask how lymphatic support can be part of your wellness strategy.

Contact Us:

Dr. Peter Britton, DC & Dr. Alyssa Lenox, DC  

1111 N. Northgate Way  

Seattle, WA 98133  

Phone: 206-523-2225   

Appointments can be made on our website: https://intouchwithhealthseattle.com/home

Sources:
1. Lu H, Shao Q, Li W, et al. Effects of manual lymphatic drainage on total knee replacement: a systematic review and meta‑analysis of randomized controlled trials. BMC Musculoskelet Disord. 2024;25:30.

2. The use of manual lymphatic drainage on clinical presentation of musculoskeletal injuries: a systematic review. [Review]. [Date unavailable]; based on multiple RCTs and case studies reporting reduced edema, improved ROM, pain relief, and satisfaction.

3. Comparison of manual lymph drainage therapy and connective tissue massage in women with primary fibromyalgia: a randomized controlled trial. J Manipulative Physiol Ther. 2009;32(5):348‑54.