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PLANTAR FASCIITIS: TREATING FOOT PAIN FROM THE GROUND UP

October 18, 2025•1 min read

Plantar fasciitis is one of the most common causes of heel pain, typically caused by inflammation of the thick band of tissue that runs across the bottom of the foot. While rest, ice, and stretching are often recommended, many people continue to struggle with chronic pain and limited mobility. Chiropractic care offers a holistic approach that addresses both the foot and the alignment of the entire musculoskeletal system.

Key Insight:
Foot pain doesn’t always start in the foot. Misalignments in the spine, pelvis, knees, or ankles can cause abnormal stress on the plantar fascia. Chiropractic adjustments help improve posture and gait mechanics, reducing strain and allowing the foot to heal more effectively.

If you’re dealing with persistent heel pain, chiropractic care may offer a non-invasive solution that treats more than just the symptoms.

Take the first step toward pain-free movement and learn how chiropractic can support your recovery.

Contact Us:

Dr. Peter Britton, DC & Dr. Alyssa Lenox, DC

1111 N. Northgate Way

Seattle, WA 98133

Phone: 206-523-2225

Appointments can be made on our website: https://intouchwithhealthseattle.com/home

Sources:
Chiropractic Management of Plantar Fasciitis: A Prospective Case Series and Literature Review – Shulman M, Journal of the Canadian Chiropractic Association, 2003

The Effects of Chiropractic Adjustments on Foot Function in Patients with Plantar Fasciitis – Dananberg HJ, Journal of Manipulative and Physiological Therapeutics, 1992

Effectiveness of Manual Therapy and Exercise for Plantar Fasciitis: A Systematic Review – Cleland JA, Abbott JH, et al., Journal of Manual & Manipulative Therapy, 2009

In Touch With Health Chiropractic

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Contact In Touch With Health Chiropractic to schedule an appointment or to request additional information about our services. We look forward to hearing from you.

1111 N Northgate Way Seattle, WA 98133

Phone: (206) 523-2225

Fax: (206) 495-9135

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★★★★★

Excellent care, from the person at the front desk (very pleasant to all who were checking in, including myself), to my masseuse (Kathleen?) who had already read my intake form and asked clarifying questions as it was my first visit. She covered all area I had mentioned. I went here because it was on my insurance company’s list of cover d providers, and I’m glad I did.

Emily Roberts

★★★★★

I had my first massage with Heather and it was one of the best massages I’ve had! She worked through the knots on my neck and shoulders. The bed was heated and it went low enough for me to get on East (I’m 5’ tall). I also see Kathleen regularly and I love her! She uses lavender which I love. Sometime I feel chatty and we have the same vibe. Highly recommend them!

Carlos Mendez

★★★★★

Most in depth chiropractic experience I've ever had. The focus isn't just on getting the cracks, but more of a holistic approach. We did some lazer therapy and after each session they would have me lay on a "bed" of ice or heat while a machine rolled my back out. It was great. The whole office staff is very nice and they ladies at the front always remembered my name when I walked it. 10/10 experience.

Mark Turner

★★★★★

I had just gotten off the plane from the East Coast. I was in so much pain with Siatica. I called this office and they got me right in. Dr. Peter worked on me and was very thorough. I was able to enjoy my week with my son with little to no pain. I would highly recommend In Touch Chiropractic to everyone! The office is super friendly and better than anyone I have seen on the East Coast. Definitely the place to go if you’re in pain like I was!

Sophia Malik

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You don’t have to live with pain. At In Touch With Health Chiropractic, we’re ready to help you reclaim your health through comprehensive chiropractic care. Schedule your consultation today and start your journey to a pain-free, healthier life.

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In Touch With Health Chiropractic proudly serves the Seattle community with personalized chiropractic care focused on improving your quality of life. Whether you're managing chronic pain or seeking preventive wellness, our team is here to help you feel your best.