Blogs Post

TENSION HEADACHES AND CHIROPRACTIC

March 12, 20261 min read

Tension headaches are the most common type of headache, often caused by muscle tension, poor posture, stress, or neck strain. They can feel like a tight band around the head and may be accompanied by neck or shoulder discomfort. While over-the-counter pain relievers provide temporary relief, they don’t address the underlying causes.

Chiropractic care offers a holistic approach to managing tension headaches. Research shows that chiropractic care can decrease the frequency and intensity of tension headaches and improve overall quality of life.

Key Insight:
Chiropractic care can relieve tension headaches by addressing the root musculoskeletal causes rather than just masking symptoms.

If tension headaches are affecting your daily life, contact us for an evaluation and a personalized care plan to reduce pain and improve function!

Contact Us:
Dr. Peter Britton, DC & Dr. Alyssa Lenox, DC
1111 N. Northgate Way
Seattle, WA 98133
Phone: 206-523-2225
Appointments can be made on our website: https://intouchwithhealthseattle.com/home

Sources:

  1. Biondi DM. Cervicogenic and tension-type headaches: epidemiology, diagnosis, and management. Curr Pain Headache Rep. 2005;9(6):451–457.

    2. Bryans R, et al. Evidence-based guidelines for the chiropractic treatment of adults with headache. J Manipulative Physiol Ther. 2011;34(5):274–289.

    3. Posadzki P, Ernst E. Spinal manipulations for the treatment of tension-type headache: a systematic review of randomized clinical trials. Cephalalgia. 2011;31(7):710–718.

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1111 N Northgate Way Seattle, WA 98133

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Excellent care, from the person at the front desk (very pleasant to all who were checking in, including myself), to my masseuse (Kathleen?) who had already read my intake form and asked clarifying questions as it was my first visit. She covered all area I had mentioned. I went here because it was on my insurance company’s list of cover d providers, and I’m glad I did.
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Emily Roberts
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I had my first massage with Heather and it was one of the best massages I’ve had! She worked through the knots on my neck and shoulders. The bed was heated and it went low enough for me to get on East (I’m 5’ tall). I also see Kathleen regularly and I love her! She uses lavender which I love. Sometime I feel chatty and we have the same vibe. Highly recommend them!
Martin Bailey
Carlos Mendez
★★★★★
Most in depth chiropractic experience I've ever had. The focus isn't just on getting the cracks, but more of a holistic approach. We did some lazer therapy and after each session they would have me lay on a "bed" of ice or heat while a machine rolled my back out. It was great. The whole office staff is very nice and they ladies at the front always remembered my name when I walked it. 10/10 experience.
Alex Zender
Mark Turner
★★★★★
I had just gotten off the plane from the East Coast. I was in so much pain with Siatica. I called this office and they got me right in. Dr. Peter worked on me and was very thorough. I was able to enjoy my week with my son with little to no pain. I would highly recommend In Touch Chiropractic to everyone! The office is super friendly and better than anyone I have seen on the East Coast. Definitely the place to go if you’re in pain like I was!
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You don’t have to live with pain. At In Touch With Health Chiropractic, we’re ready to help you reclaim your health through comprehensive chiropractic care. Schedule your consultation today and start your journey to a pain-free, healthier life.

In Touch With Health Chiropractic proudly serves the Seattle community with personalized chiropractic care focused on improving your quality of life. Whether you're managing chronic pain or seeking preventive wellness, our team is here to help you feel your best.

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Monday: 10:00am - 6:00pm

Tuesday: 10:00am - 6:00pm

Wednesday: 10:00am - 6:00pm

Thursday: 10:00am - 6:00pm

Friday: 10:00am - 6:00pm

Saturday: 10:00am - 6:00pm

Sunday: Closed

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